Yin Yoga Immersion with Clare Lovelace & Mathew Bergan
Wednesday 7th – Sunday 11th November, 9.00am-5.00pm 2018.
- Wednesday 7th Nov 2018
- Thursday 8th Nov 2018
- Friday 9th Nov 2018
- Saturday 10th Nov 2018
- Sunday 11th Nov 2018
Yin yoga is proving to be one of the most popular forms of yoga in Sydney. Its slow and gentle approach to releasing fascia, via the meridian channels, while cultivating buddhist mindfulness techniques, has proven to be a healing antidote to overworked and over stressed urban lifestyles.
This 50 hour module is open to anyone that wishes to learn more about the mystery and science of Yin yoga. If you are a complete beginner and absolutely love Yin yoga and would like to deepen your own practice and enquiry, you are more than welcome to join this immersion. You don’t have to be a yoga teacher to join this course.
This course is also offered to any yoga teachers that would like to gain their 50 hour Yin yoga certification, which can then contribute towards your yearly continued education credits, with Yoga Australia or Yoga Alliance Australia.
The training will include:
- Anatomy & Physiology relating to Yin yoga
- Meridian Theory and exploration of ‘chi’ or energy flow within Yin Yoga postures
- Organ Health in Yin Yoga
- Yin/Yang theory
- Yin yoga sequencing Mindfulness Meditation
- Basic Buddhist philosophy
- How to modify for injury or pregnancy
Payment plans available, enquire within.
If you would like to learn more about this course please ring Mathew on 0413738684. To express interest please complete this Application form and return to email@example.com Payment of a $500 security deposit will secure your place on the course. Full Payment is due 1 month prior to the start date.
About Clare Lovelace. Clare believes that yoga does not just take place on the mat but intertwines with every element of our lives and that happiness is not based on external conditions but can be achieved by living simply and mindfully with generosity and compassion. This is a philosophy that she wants to share with the world.
Clare completed a Yin/Yang advanced teacher training with Sarah Powers (Insight Yoga), she also completed her yoga teacher training at Dancing Warrior Yoga, and has also trained extensively with Donna Farhi. Clare practices and teaches mindfulness and Vipassana meditation in the corporate world as well as privately. Clare has a background in community development and is passionate about lending her skills to various not-for-profit organisations.
Visit our teacher training calendar to learn more about our training options.
“Clare’s 50 hour Yin training exceeded my expectations. She has such a wealth of knowledge in regards to Yin yoga and its foundation including Buddhist mindfulness techniques and Vipassana meditation. I highly recommend this teacher training.”
“I have been a fan of Clare’s classes for several years now and when I saw that she was running a Yin training at dancing Warrior, I made sure I didn’t miss out on this great opportunity. Fortunately, I was able to take 3 days holiday leave from work to attend the 5 days. I am so glad I did this course as it was like a wonderful “go slow” holiday in the middle of the year. Clare’s knowledge of the human body is amazing. I look forward to teaching my students Yin yoga.”
“I am excited to now be able to offer my students a slower from of Yin/Yang yoga. I am a Chinese student and yoga teacher. I felt at home with the knowledge of the Chinese meridians in Yin. I am so glad I don’t only now teach Hatha Vinyasa, which would make me tired all the time when my students ask me to demonstrate hard poses. The Yin yoga is easier for me to teach and will make my students happy.” I like the idea of Yin/Yang classes.
Please note that we do not offer any refunds and all payments made for our training courses are non-refundable. Payment in part or in full confirms your place within your selected course and is therefore binding. Should special circumstances prevail and you are unable to attend the course for which you have enrolled, we may consider a transfer to another course in the future, at our discretion. Dancing Warrior Yoga reserves the right to make faculty changes if the need arises.