Wim Hof Method with Richard Ayling

Upon my last visit to Ubud, Bali I visited Paradiso, the vegan cinema that showcases non-violent, aspirational films. While I was enjoying a vegan hot dog, I noticed a poster of Richard Ayling, promoting his upcoming Breath Workshop inspired by the Wim Hof Method. I remembered seeing a documentary called the “Ice Man” on the […]

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