Online Yoga Sequences
FUNKY TWIST LEVEL 1 – SUN SALUTATIONS (5 minutes)
FUNKY TWIST LEVEL 2 – SUN SALUTATION (3 MINUTES)
INTERMEDIATE FLOOR WARM UP (9 MINUTES)
DANCING WARRIOR FULL CLASS SEQUENCE (55 MINUTES)
BACKBENDING SEQUENCE TO OPEN THE CHEST (15 MINUTES)